Mental Fitness, Mindset, Business Tips Janine Aurichio Mental Fitness, Mindset, Business Tips Janine Aurichio

Take Back Your Time

We still have the same twenty-four hours we always had, but it feels like less and less; doesn’t it? There are probably several factors, technology being one of them, with so many ways that people can demand our attention. And then there’s social media (don’t get me started).. You can’t do much about the external factors, but you can reign in your thoughts and habits that are contributing to the problem.

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Mental Fitness, Mindset, Purpose Janine Aurichio Mental Fitness, Mindset, Purpose Janine Aurichio

Back to Your Why

In The Blue Zones project by Dan Buettner, one key component of people living to 100, and living well, is that they have sense of purpose and deeper meaning in their lives. In Steven Covey’s 7 Habits of Highly Effective People, Habit 1 is to be proactive, to have a personal vision. Navigate is one of the five Sage Powers in Positive Intelligence®. The four pillars of my business are Beauty, Wisdom, Purpose and Practice. What’s all the fuss about?!

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Shift Your Mood in 8 Characters

Appreciation, compassion, awe, play, curiosity, and meaning are all powers of your Sage that can help you navigate challenging times and turn that frown upside down. This time of year can be one of those challenging times for a lot of people. Here are a few helpful strategies and tips based on the Positive Intelligence® operating system.

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Mental Fitness, Business Tips, Mindset, Relationships Janine Aurichio Mental Fitness, Business Tips, Mindset, Relationships Janine Aurichio

“Difficult” People as a Gift

Perhaps someone comes to mind when you read “Difficult” people. Chances are, you find this person “difficult” because they have strong Saboteurs. When our Saboteurs are driving the bus, the ride is bumpy, unpredictable, volatile, and chaotic. When someone is hijacked by their Saboteurs, they are coming from a place of fear, reactivity and habit. If we’re not careful, we will quickly devolve into Saboteur mode as well because of mirror neurons (our nervous system starts to reflect the nervous state of those around us). Do not fuel their Saboteurs with your fear, negativity or reactivity! There is nowhere to go but down from here.

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Mental Fitness, Business Tips, Mindset, Self-Care Janine Aurichio Mental Fitness, Business Tips, Mindset, Self-Care Janine Aurichio

Two P’s NOT in a Pod

Have you ever noticed that when someone tells you they have been really productive, they’re usually not happy? Or worse, they are downright exhausted or stressed. Let’s take the glory out of productivity.Prosperity is about meeting your external goals with lasting happiness and inner peace. This comes from the Sage space of expansion, ease, clarity and meaning. Creatives don’t produce, they create. Do you think Matisse, Alvin Ailey or Sister Parish talked about being productive? I doubt it. Creativity is inspired, flowing, energizing, and mysterious.

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Mental Fitness, Wisdom, Mindset, Business Tips Janine Aurichio Mental Fitness, Wisdom, Mindset, Business Tips Janine Aurichio

Your Imposter Is Picking Your Pocket

Do any of these ring true? You don’t bill all of your time (or worse, maybe you don’t even track it). You consistently send invoices late. You haven’t raised your rates lately (or ever). If so, your Imposter (aka The Judge) is at work. This post discusses strategies to shush your imposter, lower stress and grow prosperity.

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