You Don’t Have to Feel the Burn

Let’s be honest. Somewhere along the way, busy became a badge of honor and burnout got normalized. This is not the path of ease and flow; it’s the path of stress and burnout. It’s the lies of the saboteurs—the voices of the inner critic, controller or pleaser to name a few, that create all our stress. In a complex business like interior design, architecture or construction, it’s tempting to believe the lies and to hop on the crazy train of reactivity, urgency, blame and dare I say, drama. That’s a surefire recipe for stress, anxiety and burnout. Sound familiar? Read on.