Re-vive. Re-fresh. Re-new.
First, what does regenerate mean? When I looked it up, there’s a ‘biology’ definition (regrow) and a ‘theology’ definition (reformed/reborn). I love that! And of course there is. These two realms are getting closer and closer in my studies (think quantum physics). Anyway, the definition that’s closest to what we’re discussing here is…”To become formed again.”
Joy & the Courage to Accept Yourself (Video)
Self-acceptance can be such a challenge and yet it is a requirement for self-love and joy. It takes tremendous courage to take a good, hard look at yourself, warts and all. The reward is priceless.
In this conversation with my dear friend, Carrie Friedberg, SF Money Coach, we discuss the how's and why’s of our self-acceptance journeys, where and how money played a role, and how Life Styling can help.
3 Steps to Change Your Day
We have so much thrown at us every day and expect so much of ourselves; it can be a total joy suck. There is no way one human can attend to, process and respond thoughtfully to three email accounts, texts, WhatsApp, MarcoPolo, Clubhouse, Messenger, LinkedIn, Slack....and that's all before you get to what you need to do today.
Stop. Take one deep breath. Feel your feet on the floor. And try this instead.
Successful & Miserable? (Podcast)
If you’re “successful” you should be joyful, right? Not necessarily according to Joy Master, Janine Aurichio. Tune in as Janine and Rachel unpack the relationship and disconnect of joy and success in today’s world.