You are responsible for 100% of your stress. Join me and Coach Lou of Ionis Whole Person Leadership Coaching as we unpack why and what to do about it.

Staying stuck in the negative emotions created by your Saboteurs is squashing your performance, your relationships and your happiness. There is a solution! Have a listen and find out what it is.

Schedule a chat if you’d like to know more about how Positive Intelligence® (PQ) can eradicate your stress.

Journal Prompts:
How do I go negative?
How do I create my own stress?