Join me with Abby DesJardien on her Things That Keep Us Up At Night podcast as we discuss success, wisdom and the keys to a joyful life.

I love this topic (obvy!) and am so grateful to Abby for giving it space.

For many of us, the ideas of “success” in our society actually leads to all sort of unauthentic and unhealthy thoughts and behaviors. I know because I was one among. The generally accepted ideas that more is more, productivity is king (or queen), busy is a badge of honor and your value is tied to your output is making us sick.

With YES2YUM, I challenge these notions and seek to replace them with less is more, being is queen, serenity is a badge of honor and that you are beautiful and valuable just as you are.

Have a listen and let me know what you think. What would you add? What do you disagree with?

While you’re at it, check out the amazing work Abby is doing around sleep as an act of empowerment. Talk about creating a joyful life…sleep is at the top of the list!

Listen now - bit.ly/Y2YUpAtNight